Maple-Pumpkin Overnight Oats

Mix oats, pumpkin puree, and maple syrup together in a jar, refrigerate overnight, and enjoy the easiest make-ahead breakfast ever.

• Preparation Time: 10 mins
• Total Time: 10 mins

Ingredients

• ¼ teaspoon ground cinnamon
• 2 tablespoons skim milk
• ½ cup pumpkin puree
• 2 teaspoons maple syrup
• ½ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
• ⅓ cup plain nonfat yogurt, Greek or traditional
• 1 teaspoon raw pumpkin seeds

Recipe Instructions

Step 1

Add oats to a jar or other container. Pour in milk. Layer with yogurt. In small bowl, stir together pumpkin, maple syrup, and cinnamon; layer over yogurt. Top with pumpkin seeds or walnuts. Refrigerate overnight and enjoy in the morning.