Maple Pumpkin Yogurt Parfait

This maple pumpkin yogurt parfait, made with layers of maple yogurt, spiced pumpkin puree, and granola, is perfect for a quick breakfast or light dessert.

• Preparation Time: 20 mins
• Total Time: 20 mins
• Calories: 348 Calories

Ingredients

• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1 pinch salt
• 1 cup pumpkin puree
• 1 teaspoon maple extract
• 2 cups whole-milk plain Greek yogurt
• 3 tablespoons pure maple syrup, or to taste
• 1 cup maple nut granola
• 0.125 teaspoon ground nutmeg
• 0.25 teaspoon ground cloves
• 0.125 teaspoon ground allspice

Recipe Instructions

Step 1

Whisk Greek yogurt, maple syrup, vanilla, maple extract, and salt together in a medium bowl until thoroughly combined.

Step 2

Transfer 1/2 cup maple-yogurt mixture to a separate bowl; add pumpkin puree, cinnamon, cloves, nutmeg, and allspice. Whisk until thoroughly combined.

Step 3

Place a small amount of maple-yogurt mixture in the bottom of 4 small jars or containers. Top with a portion of pumpkin mixture, followed by a layer of maple granola. Continue alternating layers of maple-yogurt mixture, pumpkin mixture, and granola.

Step 4

Serve immediately or cover and keep refrigerated until ready to serve.