'Meat's Too Expensive!' Vegetarian Burgers

'Meat's Too Expensive!' Vegetarian Burgers

Veggie burgers with a kick! My husband and I are not vegetarians at all, but we're trying to cut down on the amount of chicken and meat we eat because it's so expensive. Lentils do the job here: super cheap, super easy, super tasty! Serve on big buns with tomato slices, onion, ketchup, and avocado instead of mayo!

Preparation Time
15 mins
Cooking Time
35 mins
Total Time
50 mins
Calories
195 Calories

Recipe Instructions

Step 1
Pour enough water into a pot that will cover lentils and wheat germ; bring to a boil. Add lentils and wheat germ, reduce heat, and simmer until lentils are tender, adding more water if needed, 20 to 25 minutes. Remove pot from heat and cool slightly; mash lentil mixture until thick and lumpy.
Step 2
Transfer mashed lentil mixture to a bowl. Mix onion, green bell pepper, mozzarella cheese, egg, green chile pepper, garlic, salt, and pepper into lentil mixture until thoroughly mixed; shape into 8 patties.
Step 3
Heat about 2 tablespoons vegetable oil in a large skillet over high heat. Lower heat to medium-high and cook 4 patties in the hot oil until golden brown, about 3 minutes per side. Repeat with remaining oil and patties.
'Meat's Too Expensive!' Vegetarian Burgers
'Meat's Too Expensive!' Vegetarian Burgers
'Meat's Too Expensive!' Vegetarian Burgers

Ingredients

  • 1 egg, beaten
  • water to cover
  • ½ cup wheat germ
  • 1 clove garlic, minced
  • ¼ cup shredded mozzarella cheese
  • salt and ground black pepper to taste
  • 1 small onion, finely diced
  • ½ cup finely chopped green bell pepper
  • ¼ cup vegetable oil, divided
  • 1 cup dried lentils
  • 1 tablespoon finely chopped green chile pepper

Categories

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