Mediterranean Chicken with Eggplant

Mediterranean Chicken with Eggplant

I've learned to make this dish from my grandmother who still lives on the shore of the Mediterranean.

Preparation Time
50 mins
Cooking Time
30 mins
Total Time
1 hr 20 mins
Calories
336 Calories

Recipe Instructions

Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Place eggplant strips in a big pot of lightly salted water and soak for 30 minutes (this will improve the taste; they will leave a brown color in the pot).
Step 3
Remove eggplant from pot and brush lightly with olive oil. Saute or grill until lightly browned and place in a 9x13 inch baking dish. Set aside.
Step 4
Saute diced chicken and onion in a large skillet over medium heat. Stir in tomato paste and water, cover skillet, reduce heat to low and simmer for 10 minutes.
Step 5
Pour chicken/tomato mixture over eggplant. Season with oregano, salt and pepper and cover with aluminum foil. Bake in the preheated oven for 20 minutes.

Ingredients

  • 3 tablespoons olive oil
  • salt and pepper to taste
  • 1 onion, diced
  • 2 teaspoons dried oregano
  • 2 tablespoons tomato paste
  • 6 skinless, boneless chicken breast halves - diced
  • 3 eggplants, peeled and cut lengthwise into 1/2 inch thick slices
  • 0.5 cup water

Categories

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