Mediterranean Grilled Pork Chops

These Mediterranean pork chops are simple yet tasty. Use an herb rub with sage, rosemary, and more to infuse these easy grilled chops with flavor.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 386 Calories

Ingredients

• 1 teaspoon dried thyme
• 1 teaspoon fennel seed, crushed
• 1 bay leaf, crumbled
• 2 teaspoons dried sage, crumbled
• 2 teaspoons dried rosemary leaves, crumbled
• 4 bone-in pork rib chops (not pork loin chops) - at least 1/2-inch thick
• 1.5 teaspoons salt
• 0.5 teaspoon white sugar
• 0.33333334326744 cup extra-virgin olive oil

Recipe Instructions

Step 1

Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 2

Mix together sage, rosemary, salt, thyme, fennel, sugar, and bay leaf in a bowl until thoroughly combined.

Step 3

Rub both sides of pork chops with herb mixture and coat them with olive oil. Refrigerate for several hours or overnight.

Step 4

Grill chops until they are browned, show good grill marks, and the meat is no longer pink inside, about 4 minutes per side. An instant-read meat thermometer inserted into the thickest part of a chop should read at least 145 degrees F (63 degrees C).