Mediterranean Kale

Mediterranean Kale

Steamed kale is tossed in a bright and lemony dressing in this easy side dish.

Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
91 Calories

Recipe Instructions

Step 1
Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the kale, recover, and steam until just tender, 7 to 10 minutes depending on thickness.
Step 2
Whisk together the lemon juice, olive oil, garlic, soy sauce, salt, and black pepper in a large bowl. Toss steamed kale into dressing until well coated.

Ingredients

  • 2 tablespoons lemon juice
  • salt to taste
  • ground black pepper to taste
  • 1 tablespoon minced garlic
  • 1 teaspoon soy sauce
  • 1 tablespoon olive oil, or as needed
  • 12 cups chopped kale

Categories

Similar Recipes You May Like

Kale Fiesta Salad

Kale Fiesta Salad

Vegan Sweet Potato Soup with Kale Pesto

Vegan Sweet Potato Soup with Kale Pesto

Mediterranean Tuna Bites

Mediterranean Tuna Bites

Chamberlayne Chicken and Kale Stew

Chamberlayne Chicken and Kale Stew

Butternut Squash, Farro, and Kale

Butternut Squash, Farro, and Kale

Roasted Cauliflower with Kale Chips and Citrus

Roasted Cauliflower with Kale Chips and Citrus

Lemony Lentils with Kale

Lemony Lentils with Kale

Vegan Portuguese Kale Soup

Vegan Portuguese Kale Soup