Parsley, oregano, garlic, and lemon bring the flavors of the Mediterranean to fresh red snapper in this easy dish made in a Panasonic CIO.
Preparation Time
30 mins
Cooking Time
20 mins
Total Time
50 mins
Calories
326 Calories
Recipe Instructions
Step 1
Mix parsley, olive oil, oregano, lemon zest, and garlic together in a small bowl.
Step 2
Rinse red snappers and pat dry with paper towels. Cut 3 diagonal slits across the top of each fish, cutting almost to the bone. Season the cavities with salt and pepper.
Step 3
Rub the parsley mixture on the inside and top of the fish, pushing the mixture into the slits. Place the fish in the center of the grill pan; season with salt and pepper.
Step 4
Place the grill pan in the Panasonic Countertop Induction Oven and press "Auto Cook." Select the Fish setting, 3, and 1-pound serving. Cook until an instead-read thermometer inserted into the center reads at least 130 degrees F (54 degrees C), about 20 minutes. Adjust time as needed. Serve with lemon slices.
Ingredients
3 cloves garlic, minced
salt and ground black pepper to taste
1 tablespoon chopped fresh oregano
3 tablespoons extra-virgin olive oil
1 lemon, zested and sliced
2 (1 pound) whole red snappers, cleaned and scaled
