Seared Tuna with Wasabi-Butter Sauce

I've had the seared tuna in nice restaurants, but this is better than all of them. One tablespoon of wasabi sounds like a lot of heat, but somehow this cooking method mellows it to almost nothing, just leaves the flavor. Really really great.

• Preparation Time: 5 mins
• Cooking Time: 35 mins
• Total Time: 40 mins
• Calories: 533 Calories

Ingredients

• 1 tablespoon soy sauce
• 1 cup unsalted butter, cubed
• 2 tablespoons white wine vinegar
• salt and black pepper to taste
• 1 tablespoon olive oil, or as needed
• 1 cup chopped cilantro leaves
• 10 fluid ounces white wine
• 1 tablespoon wasabi paste, or to taste
• 6 (6 ounce) fresh tuna steaks, 1 inch thick
• 0.25 cup minced shallots

Recipe Instructions

Step 1

Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan.

Step 2

Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat. Pour into a small bowl, and set aside.

Step 3

Heat a large skillet over medium-high heat. Brush tuna steaks with olive oil, and season with salt and pepper. Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center. Serve with sauce.