Melissa's Kale Salad

Kale, apples, cilantro, red onion, and avocado combine to create this recipe for a hearty and delicious kale salad.

• Preparation Time: 30 mins
• Total Time: 30 mins
• Calories: 278 Calories

Ingredients

• salt and ground black pepper to taste
• ½ red onion, diced
• 1 large clove garlic, minced
• 1 pinch dried oregano, or to taste
• ½ bunch fresh cilantro, chopped
• 3 tablespoons olive oil, or to taste
• 2 avocados - peeled, pitted, and diced
• 2 bunches fresh kale, cut into bite-size pieces
• 2 apples - peeled, cored, and diced
• 1 cup halved cherry tomatoes, or more to taste
• 2 tablespoons apple cider vinegar, or to taste

Recipe Instructions

Step 1

Stir kale, apples, avocados, tomatoes, red onion, and cilantro together in a bowl.

Step 2

Whisk olive oil, cider vinegar, garlic, oregano, salt, and black pepper together in a bowl until dressing is smooth and thickened. Pour dressing over kale mixture and toss to coat completely.