This recipe is so good, if you like a little bit of spice and a whole lot of goodness you'll love it!
Preparation Time
10 mins
Cooking Time
50 mins
Total Time
60 mins
Calories
432 Calories
Recipe Instructions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Heat the oil in a skillet over medium heat. Brown the pork chops about 5 minutes on each side. Remove chops from skillet and drain oil.
Step 3
Mix the tomatoes, corn, kidney beans, rice, chilies, and salt into the skillet. Bring liquid to a boil. Cook and stir for 1 minute, until heated through. Transfer the tomato mixture to a baking dish. Arrange the browned pork chops over the mixture.
Step 4
Bake covered 30 minutes in the preheated oven. Uncover, and continue baking 10 minutes, until rice is tender and pork has reached an internal temperature of 145 degrees F (63 degrees C).
Ingredients
¼ teaspoon salt
1 tablespoon vegetable oil
1 (8.75 ounce) can whole kernel corn, drained
4 boneless pork chops
½ cup uncooked long grain white rice
1 (4 ounce) can diced green chilies, drained
2 (14.5 ounce) cans chopped stewed tomatoes, with juice