Miso Butterfish

Miso Butterfish

Sweet Japanese marinade combined with the buttery fish called butterfish. The flavor has an amazing buttery taste combined with a sweet taste and a hint of Japanese rice wine. Goes well with white rice and asparagus, pan-fried in olive oil with a squeeze of lemon.

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
501 Calories

Recipe Instructions

Step 1
Combine miso, sugar, sake, and mirin in a large glass or ceramic bowl; stir until sugar is dissolved. Add fish fillets and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 24 hours minimum.
Step 2
Remove fillets from the marinade and shake off excess. Discard the remaining marinade.
Step 3
Heat a large nonstick skillet over medium heat. Add fillets to the hot skillet in batches; cook until flesh flakes easily with a fork, about 5 minutes per side.

Ingredients

  • 1 cup white sugar
  • ¼ cup sake (Japanese rice wine)
  • 1 cup miso (soybean paste)
  • ¼ cup mirin (Japanese sweet rice wine)
  • 6 (6 ounce) fillets butterfish (black cod)

Categories

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