This is one of my favorite recipes to make for dinner. I'm not vegetarian and neither is my fiance, but we both love it! It's not only healthy, but delicious as well.
Preparation Time
5 mins
Cooking Time
25 mins
Total Time
30 mins
Calories
491 Calories
Recipe Instructions
Step 1
Place each squash half in a microwave-safe bowl. Fill bowls with water and cover with plastic wrap.
Step 2
Heat each bowl separately in the microwave on high for 10-12 minutes.
Step 3
Meanwhile, heat a large skillet over medium heat; add ground beef substitute and sprinkle with Cajun seasoning. Cook until crumbly and beginning to brown, 5 to 7 minutes. Add pasta sauce and reduce heat to low.
Step 4
Remove flesh from the spaghetti squash with a fork and add strands to the pasta sauce mixture. Place cheese slices on top to melt. Serve immediately.
Ingredients
1 ½ cups pasta sauce
1 (2 pound) spaghetti squash, halved lengthwise and seeded