Moroccan Sweet Potato Stew

Moroccan Sweet Potato Stew

A perfect blend of rich sweet potato stew with a kick of curry powder and ginger plus the crunch of peanuts.

Preparation Time
25 mins
Cooking Time
30 mins
Total Time
55 mins
Calories
252 Calories

Recipe Instructions

Step 1
Place sweet potatoes in a microwave-safe bowl and add a splash of the broth. Cook in the microwave until slightly softened, 3 to 5 minutes.
Step 2
Heat olive oil in a soup pot over medium heat. Add onion, celery, bell pepper, and garlic. Cook and stir for 3 to 5 minutes. Add softened sweet potatoes, remaining broth, chickpeas, tomatoes, lemon juice, ginger, cumin, curry powder, coriander, chili powder, salt, and pepper. Bring to a boil, reduce heat, and cover pot. Simmer soup until vegetables are tender, about 20 minutes.
Step 3
Stir raisins and peanut butter into soup and simmer 5 minutes more. Adjust spices if necessary.
Moroccan Sweet Potato Stew
Moroccan Sweet Potato Stew
Moroccan Sweet Potato Stew
Moroccan Sweet Potato Stew

Ingredients

  • 1 tablespoon lemon juice
  • 2 tablespoons peanut butter
  • 1 cup chopped onion
  • 2 teaspoons olive oil
  • 1 stalk celery, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon curry powder
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 1 teaspoon ground coriander
  • 1 clove garlic, minced, or more to taste
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 2 teaspoons fresh grated ginger
  • 3 cups peeled and cubed sweet potatoes
  • 3 cups vegetable broth, divided
  • 0.5 teaspoon salt
  • 0.5 cup raisins
  • 0.25 teaspoon pepper
  • 0.5 cup chopped red bell pepper

Categories

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