Multigrain Chia Waffles

Multigrain Chia Waffles

These multigrain waffles are easy to make with oats, whole wheat flour, chia seeds, and flax for a hearty and healthier way to start the day.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
147 Calories

Recipe Instructions

Step 1
Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken mixture, about 2 minutes.
Step 2
Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.
Step 3
Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.
Step 4
Preheat a waffle iron according to the manufacturer's instructions; spray the inside with cooking spray.

Ingredients

  • 1 teaspoon vanilla extract
  • 1 egg, beaten
  • 4 teaspoons baking powder
  • cooking spray
  • 2 tablespoons chia seeds
  • 2 teaspoons white sugar, or more to taste
  • 0.5 cup rolled oats
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened applesauce
  • 1.25 cups whole wheat flour
  • 0.25 cup flax seed meal
  • 1.75 cups almond milk

Categories

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