Multigrain Pancakes

Multigrain Pancakes

These easy multigrain pancakes can be customized by adding chopped fruit, mashed banana, nuts, or chocolate chips to the batter.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
120 Calories

Recipe Instructions

Step 1
Whisk both flours, oats, cornmeal, sweetener, baking powder, salt, baking soda, and cinnamon together in a medium bowl.
Step 2
Whisk egg whites, yogurt, milk, and water together in a separate bowl. Pour into the flour mixture and mix until just moistened.
Step 3
Spray a skillet with cooking spray and heat over medium heat. Working in batches if necessary, pour about 1/3 cup batter per pancake onto the skillet. Cook until bubbles begin to form in the center, 2 to 4 minutes. Flip and cook until golden brown on the other side, 1 to 2 minutes.

Ingredients

  • 1 teaspoon baking powder
  • 2 tablespoons water
  • 2 tablespoons skim milk
  • cooking spray
  • 2 large egg whites
  • 2 tablespoons plain nonfat yogurt
  • 2 teaspoons granular no-calorie sucralose sweetener (e.g., Splenda ®)
  • 0.5 teaspoon baking soda
  • 0.25 cup all-purpose flour
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.25 cup rolled oats
  • 0.25 cup cornmeal
  • 0.25 cup whole wheat flour

Categories

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