No Bean Veggie Burgers

Potatoes, walnuts, and oats form the base of these no bean veggie burgers. They are quick and easy to prepare and a tasty meat replacement.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 281 Calories

Ingredients

• ½ cup chopped walnuts (Optional)
• 2 teaspoons salt
• 1 tablespoon vegetable oil
• 2 tablespoons vegetable oil
• 2 cups water
• 2 tablespoons soy sauce
• 1 cup bread crumbs
• 1 teaspoon dried sage
• 1 small onion, diced
• 1 medium potato, peeled and diced
• 1 cup oats

Recipe Instructions

Step 1

Pulse potato, onion, and walnuts in a food processor until finely chopped.

Step 2

Place oats and water in a large microwave safe bowl. Cook in the microwave on High until oats have absorbed the water, 2 to 4 minutes.

Step 3

Stir potato mixture, 2 tablespoons vegetable oil, bread crumbs, salt, soy sauce, and sage into oatmeal; mix thoroughly. Form into patties.

Step 4

Heat 1 tablespoon vegetable oil in a skillet over medium heat; fry patties until cooked through and browned, 5 to 7 minutes per side.