Non-fat Greek yogurt and applesauce replace the traditional fats in this blueberry muffin recipe made with unbleached flour and whole-grain oat cereal.
Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
150 Calories
Recipe Instructions
Step 1
Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or use paper liners.
Step 2
Mix flour, oats, baking powder, and cinnamon together in a bowl. Stir sugar, applesauce, yogurt, egg, and vanilla extract together in a separate bowl. Stir flour mixture into applesauce mixture until just combined. Fold blueberries into batter. Fill prepared muffin cups 2/3 full with batter.
Step 3
Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 15 minutes.
Ingredients
1 egg
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
2 teaspoons baking powder
½ cup applesauce
2 cups fresh blueberries
1 cup unbleached flour
¾ cup sugar
½ cup non-fat vanilla-flavored Greek-style yogurt
1 cup instant whole-grain hot cereal (such as Coach's Oats®)
