One-Skillet Italian Chicken, Spinach, and Farro

One-Skillet Italian Chicken, Spinach, and Farro

I make a similar dish with rice and decided to substitute it with farro. We all loved it! I serve this with a side of crusty bread with butter and a salad.

Preparation Time
10 mins
Cooking Time
25 mins
Total Time
35 mins
Calories
601 Calories

Recipe Instructions

Step 1
Serve topped with Parmesan cheese.
Step 2
Heat a skillet over medium heat and grease with cooking spray. Cook chicken and onion until chicken is cooked through and no longer pink in the center, 5 to 10 minutes. Remove chicken.
Step 3
Pour chicken broth into skillet and bring to a boil. Stir in farro. Cover, reduce heat, and cook until most of the liquid has been absorbed, 15 to 20 minutes. Return chicken to skillet. Stir in diced tomatoes with liquid, spinach, basil, and parsley. Season with salt and pepper. Reduce heat, cover, and simmer for 5 to 7 minutes. Remove from heat. Let stand for 3 to 5 minutes, covered.
One-Skillet Italian Chicken, Spinach, and Farro
One-Skillet Italian Chicken, Spinach, and Farro

Ingredients

  • salt and pepper to taste
  • 1 (14.5 ounce) can chicken broth
  • ½ teaspoon dried parsley
  • 1 (14.5 ounce) can Italian-style diced tomatoes
  • cooking spray
  • ½ teaspoon basil
  • ½ cup onion, diced
  • 1 cup farro
  • 6 ounces baby spinach
  • 12 ounces skinless, boneless chicken breast, cubed
  • 2 tablespoons freshly grated Parmesan cheese, or to taste (Optional)

Categories

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