Orange-Chicken Rice Bowl

Very delicious. I always make a little extra of the orange juice and Asian toasted sesame dressing on the side, just in case anyone wants extra. Serve over rice. I also like to make brown rice instead of white rice.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 242 Calories

Ingredients

• ¼ cup orange juice
• 2 cups broccoli florets
• 1 pound skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces
• 2 tablespoons Asian-style toasted sesame salad dressing
• 1 red bell pepper, cut into 1 inch chunks
• 1 zucchini, cut into 1 inch chunks
• 2 green onions, cut into 1/2-inch pieces

Recipe Instructions

Step 1

Heat a large skillet over medium heat, and place 2 tablespoons of sesame salad dressing in the skillet. Add the chicken, and cook and stir until no longer pink in the middle and beginning to brown, 5 to 7 minutes. Stir in the orange juice and 2 more tablespoons of sesame dressing, and bring to a boil.

Step 2

Stir in the red bell pepper, zucchini, broccoli, and green onions, and cook and stir until the vegetables are tender and the broccoli is bright green in color, 5 to 8 minutes.