Orange Cream Smoothie

Threw this together when my husband decided he was getting sick of my peanut butter and banana smoothies for his diet/workout plan. It was a request of his and now a constant in our home. You can use this as a meal replacement for breakfast or lunch or as an after workout shake. Even my kids LOVE it.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 564 Calories

Ingredients

• ¼ teaspoon vanilla extract
• 4 cubes ice cubes
• ¼ cup fat free half-and-half (such as Land o Lakes®)
• ½ cup 1% milk
• ¾ cup frozen orange juice concentrate
• 1 scoop vanilla flavored whey protein powder
• 1 teaspoon orange-flavored fish oil

Recipe Instructions

Step 1

Place half-and-half and ice cubes into a blender. Pulse until ice is crushed. Pour milk, orange juice concentrate, vanilla extract, protein powder, and fish oil into the half-and-half mixture. Blend until smooth. Serve immediately.n