Oven-Roasted Za'atar Chicken Breasts

Oven-Roasted Za'atar Chicken Breasts

This tender and juicy za'atar-marinated chicken gets an extra dose of za'atar seasoning right before being roasted in the oven. Serve with couscous or roasted potatoes.

Preparation Time
5 mins
Cooking Time
25 mins
Total Time
30 mins
Calories
202 Calories

Recipe Instructions

Step 1
Pound chicken breasts to a 1-inch thickness for even cooking. Place in a large resealable plastic bag.
Step 2
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
Step 3
Roast in the preheated oven until chicken is no longer pink in the center and the juices run clear, 23 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Season with salt.
Step 4
Combine 2 tablespoons za'atar seasoning, lemon juice, olive oil, and garlic in a small bowl. Pour mixture over the chicken and toss to coat evenly. Seal the bag and refrigerate for 2 to 8 hours.
Step 5
Place chicken breasts on the prepared baking sheet and sprinkle with remaining za'atar seasoning.

Ingredients

  • 2 tablespoons lemon juice
  • salt to taste
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • cooking spray
  • 4 boneless, skinless chicken breasts
  • 3 tablespoons za'atar seasoning, divided

Categories

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