I have been paleo for 3 months and discovered I couldn't enjoy my favorite breakfast...pancakes. I was temporarily relieved when I found paleo pancake recipes, but was disappointed because I couldn't find one that would stay together when flipped, didn't have a real eggy flavor, and had the mouthfeel of a real wheat pancake. I experimented and it took 4 tries, so I call it pancake V4. These pancakes stay together and have the texture you are looking for.
Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
447 Calories
Recipe Instructions
Step 1
Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Step 2
Combine eggs, egg whites, almond milk, vanilla extract, coconut sugar, and gelatin in a large bowl.
Step 3
Combine coconut flour, tapioca flour, almond flour, and salt in a separate bowl. Fold into the egg mixture and mix to just combine. Add arrowroot flour to thicken batter, if desired.
Ingredients
1 teaspoon baking powder
2 egg whites
3 eggs
1 pinch salt
3 teaspoons vanilla extract
¼ cup tapioca flour
½ teaspoon unflavored gelatin
1 cup almond milk
½ cup almond flour
⅓ cup coconut flour
3 teaspoons coconut sugar
1 teaspoon arrowroot flour, or as needed (Optional)