Pan-Fried Broccoli

Pan-Fried Broccoli

Make pan-fried broccoli as a last-minute side dish for any meal. The crisp-tender florets are seasoned with just a touch of salt and red pepper flakes.

Preparation Time
5 mins
Cooking Time
10 mins
Total Time
15 mins
Calories
61 Calories

Recipe Instructions

Step 1
Rinse thawed broccoli and pat dry.
Step 2
Heat oil in a large skillet over medium heat. Add pepper flakes and cook for 1 minute. Add broccoli and sauté until it starts to get crispy, 5 to 7 minutes. Season with salt to serve.
Pan-Fried Broccoli
Pan-Fried Broccoli
Pan-Fried Broccoli
Pan-Fried Broccoli

Ingredients

  • 1 tablespoon olive oil
  • Salt, to taste
  • 1 (16 ounce) package frozen broccoli, thawed
  • 0.5 teaspoon crushed red pepper flakes

Categories

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