Pan-Fried Zucchini

Pan-Fried Zucchini

Fresh zucchini coated with yellow cornmeal and fried in olive oil. A variation is to add sliced onions at the beginning. Any leftovers reheat well in the microwave.

Preparation Time
15 mins
Cooking Time
30 mins
Total Time
45 mins
Calories
112 Calories

Recipe Instructions

Step 1
Wash and dry the zucchini. Trim off ends, then slice zucchini into 1/8 inch thick rounds. Place cornmeal in a medium bowl, and toss in zucchini slices, mixing thoroughly to coat.
Step 2
Heat oil in a large nonstick skillet over medium heat. Place all of the zucchini pieces into the hot oil and fry over medium heat. Sprinkle with salt and pepper. Watch zucchini closely, adding more oil if it begins to brown too quickly. When it is golden brown on one side, flip it over to brown on other side. It will clump together as it cooks, that is what you want.
Step 3
When zucchini is evenly browned, turn heat down to low and cover pan with a lid. Allow it to steam until zucchini is slightly tender. Turn zucchini, replace lid, and steam until soft. Remove lid and turn heat back up to medium-high. Fry on both sides until crisp. Serve hot.
Pan-Fried Zucchini
Pan-Fried Zucchini
Pan-Fried Zucchini
Pan-Fried Zucchini

Ingredients

  • 2 tablespoons olive oil
  • salt and pepper to taste
  • ¼ cup yellow cornmeal
  • 3 zucchini

Categories

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