Pan-Roasted Miso-Marinated Sea Bass

Pan-Roasted Miso-Marinated Sea Bass

This is my friend Sharon's recipe and it is phenomenal! She is a great cook and I am so happy she shared it with me! For optimal presentation, garnish the servings with shiso (perilla) leaf, and serve with hot jasmine rice.

Preparation Time
20 mins
Cooking Time
15 mins
Total Time
35 mins
Calories
410 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Whisk together the sugar, corn syrup, soy sauce, sake, hoisin sauce, white miso, red miso, ginger root, garlic, shallot, and 3 tablespoons canola oil in a bowl until blended. Toss the fillets with the marinade, cover, and marinate in the refrigerator 4 to 6 hours.
Step 3
Remove the fillets from the marinade, and scrape off the excess. Scrape the marinade into a small saucepan and set aside. Heat the remaining 2 tablespoons of canola oil in a large, heavy cast iron skillet over high heat. Brown the fillets in the hot oil for 1 minute on each side, then place into the oven, and bake until the fish flakes easily with a fork, about 10 minutes.
Step 4
While the fish is in the oven, bring the remaining marinade to a simmer over medium-high heat, then reduce heat to medium-low, and simmer for 10 minutes. Serve the sea bass accompanied by the miso sauce.
Pan-Roasted Miso-Marinated Sea Bass

Ingredients

  • ¼ cup white sugar
  • 1 clove garlic, minced
  • ¼ cup hoisin sauce
  • 1 ½ teaspoons minced fresh ginger root
  • 1 ½ teaspoons soy sauce
  • 1 shallot, minced
  • ¼ cup white miso paste
  • ½ cup sake
  • 5 tablespoons canola oil, divided
  • 1 tablespoon dark corn syrup
  • ¼ cup red miso paste
  • 6 (6 ounce) fillets sea bass

Categories

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