Pan-Seared Brussels Sprouts

A quick and tasty Brussels sprouts side dish. These are meant to be pan-seared over a high heat to develop golden brown bites of deliciousness.

• Preparation Time: 5 mins
• Cooking Time: 5 mins
• Total Time: 10 mins
• Calories: 123 Calories

Ingredients

• 1 tablespoon olive oil
• 2 teaspoons honey
• 2 teaspoons Dijon mustard
• 2 tablespoons sliced almonds
• 1 pinch sea salt
• 20 Brussels sprouts
• 2 tablespoons dried cherries

Recipe Instructions

Step 1

Slice each Brussels sprout into 5 or 6 slices.

Step 2

Mix Dijon mustard and honey together in a small bowl.

Step 3

Heat olive oil in a large skillet over high heat. Add Brussels sprouts and cook for 1 minute. Pour in Dijon-honey mixture; cook and stir continuously until Brussels sprouts start to brown, 2 to 3 minutes. Add almonds and cherries in the last minute of cooking. Season with sea salt.