Parmesan and Panko Chicken Tenders

Parmesan and Panko Chicken Tenders

Served as a main course or an appetizer, these easy Parmesan and panko chicken tenders are sure to be a hit with even the pickiest eater.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
226 Calories

Recipe Instructions

Step 1
Beat egg in a pie plate with water. Combine panko and Parmesan cheese in a separate dish.
Step 2
Dip each chicken tender into the egg mixture, then into the panko mixture and cover until well coated.
Step 3
Heat oil in a large skillet over medium heat. Add tenders and fry until light brown, about 3 minutes per side. Continue to fry, flipping occasionally, until golden on the outside, about 12 more minutes. Cut one open to make sure juices are running clear and chicken is no longer pink on the inside.

Ingredients

  • 1 tablespoon water
  • 1 large egg
  • 1 cup panko bread crumbs, or to taste
  • 1.5 pounds chicken tenders
  • 0.25 cup vegetable oil, or as needed
  • 0.33333334326744 cup freshly grated Parmesan cheese, or to taste

Categories

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