A perfect snack to keep in your fridge and grab when needed, these no-bake granola bars a tasty combination of oats, puffed rice, seeds, protein powder, and nut butters.
Preparation Time
25 mins
Total Time
25 mins
Calories
229 Calories
Recipe Instructions
Step 1
Cover a large cookie sheet with parchment paper.
Step 2
Pulse oats in a food processor just until slightly ground. Transfer to a large bowl. Repeat with flax seeds, then almonds, and finally pumpkin seeds, pulsing just one ingredient at a time.
Step 3
Add puffed rice, milk powder, cranberries, protein powder, sesame seeds, chia seeds, and shredded coconut to the bowl; mix to combine.
Step 4
Mix almond butter, peanut butter, honey, coconut milk, vegetable oil, and vanilla together in a quart-sized bowl until well combined. Pour wet mixture into the dry mixture and stir until well blended. Spread thinly onto the prepared cookie sheet.
Step 5
Place in the freezer until solid, about 1 hour.
Step 6
Remove from the freezer, dust with oat bran, and cut into 24 bars. Store in a zip-top bag in the refrigerator.