Pizza with Pepper, Onion and Feta

The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Powerful antioxidants in peppers, onion, garlic and herbs; Plus, vegetables help lower high blood pressure.

• Calories: 395 Calories

Ingredients

• 3 cloves garlic, crushed
• 2 tablespoons extra-virgin olive oil
• 1 (12 inch) thin pizza crust (homemade or prepared, such as Boboli)
• 3 cups chopped bell peppers (red, green, yellow)
• 1 cup sliced red or yellow onion, pulled into rings
• 1 ½ teaspoons dried Italian herbs
• 1 pinch Salt, to taste
• 1 cup Crushed red pepper flakes, to taste
• ¾ cup crumbled herbed feta cheese

Recipe Instructions

Step 1

Preheat oven to 450 degrees. Lay crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese; spoon over crust. Top with cheese. Bake 10-12 minutes, or until vegetables are crispy-tender.