Plantain Veggie Burgers

Plantain Veggie Burgers

These veggie burgers have an interesting tropical twist of plantains blended into the mix. Mushrooms, spinach, black olives, and paprika add a hearty and colorful dimension too.

Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
179 Calories

Recipe Instructions

Step 1
Blend plantains, spinach, bread crumbs, cornmeal, mushrooms, olives, garlic, paprika, and oregano in a food processor until a moldable batter forms; mold into patties.
Step 2
Melt butter in a skillet over medium heat; pan-fry patties until golden brown, 6 to 8 minutes per side. Season with salt and pepper.
Plantain Veggie Burgers

Ingredients

  • 3 tablespoons butter
  • ¼ cup cornmeal
  • salt and ground black pepper to taste
  • 1 clove garlic
  • ¼ cup black olives
  • ¼ cup bread crumbs
  • 1 tablespoon fresh oregano
  • 1 ½ tablespoons paprika
  • 2 plantains, peeled and chopped
  • ½ cup spinach
  • ¼ cup shiitake mushrooms

Categories

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