Popcorn Cauliflower

Popcorn Cauliflower

Bite-size cauliflower pieces are coated in a sweet and savory spice blend and roasted into a popcorn-like treat you can serve as a side dish or snack.

Preparation Time
10 mins
Cooking Time
30 mins
Total Time
40 mins
Calories
94 Calories

Recipe Instructions

Step 1
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Step 2
Whisk sugar, salt, paprika, turmeric, onion powder, and garlic powder together in a bowl.
Step 3
Spread cauliflower onto the prepared baking sheet; spray liberally with cooking spray. Season cauliflower with spice mixture.
Step 4
Roast in the preheated oven until cauliflower is tender, 30 to 35 minutes.

Ingredients

  • 2 teaspoons salt
  • 1 teaspoon paprika
  • 1 teaspoon ground turmeric
  • 4 teaspoons white sugar
  • cooking spray
  • 2 heads cauliflower, cut into bite-size pieces
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder

Categories

Similar Recipes You May Like

Cream of Cauliflower Soup

Cream of Cauliflower Soup

Roasted Cauliflower

Roasted Cauliflower

Grilled Cauliflower

Grilled Cauliflower

Simple Cauliflower Keto Casserole

Simple Cauliflower Keto Casserole

Cream of Cauliflower Soup

Cream of Cauliflower Soup

Simple Cheesy Cauliflower Soup

Simple Cheesy Cauliflower Soup

Grandpa's Popcorn Balls

Grandpa's Popcorn Balls

Loaded Cauliflower Casserole

Loaded Cauliflower Casserole