Posh Fish Fingers

Posh Fish Fingers

These breaded and pan-fried fish fingers are so tasty they could even be served at a posh restaurant.

Preparation Time
15 mins
Cooking Time
5 mins
Total Time
20 mins
Calories
370 Calories

Recipe Instructions

Step 1
Clean fish fillets and cut into 8 thin pieces. Place on a kitchen towel to dry.
Step 2
Dip fish into the flour, then into the egg wash, and finally dust lightly in bread crumbs. Place on a plate.
Step 3
Serve fillets with parsley and lemon wedges.
Step 4
Gather all ingredients.
Step 5
Place flour and bread crumbs in two separate bowls. Divide bouillon powder and parsley between the 2 bowls and mix to combine.
Step 6
Beat eggs with a fork in a third bowl.
Step 7
Heat sunflower oil in a frying pan over medium heat. Gently add fish to the hot oil and fry until golden brown, about 1 1/2 minutes. Flip and repeat on the other side.
Step 8
Drain on a paper towel-lined plate.

Ingredients

  • 3 large eggs
  • 1 cup dry bread crumbs
  • 1 medium lemon, cut into wedges
  • 1 pound flounder fillets
  • 1 tablespoon vegetable bouillon powder
  • 2 tablespoons sunflower oil, or more as needed
  • 0.33333334326744 cup all-purpose flour
  • 0.25 cup chopped fresh parsley, or more to taste

Categories

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