Protein-Packed Vegetarian Fried Rice

This tasty vegetarian fried rice is packed with vegetables and protein thanks to the addition of tofu. Top with Sriracha sauce for a kick of heat.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 217 Calories

Ingredients

• 1 tablespoon olive oil
• salt and ground black pepper to taste
• 2 cloves garlic, minced
• 2 stalks celery, diced
• 3 cups cooked white rice
• ½ (12 ounce) package firm tofu, cubed
• ¼ onion, minced
• 4 large eggs, beaten
• 2 carrots, peeled and diced
• 1 teaspoon Sriracha hot sauce, or to taste
• 1 (8 ounce) package frozen chopped spinach, thawed

Recipe Instructions

Step 1

Heat oil in a skillet over medium-high heat. Add tofu, carrots, celery, onion, and garlic; cook and stir until vegetables are just soft; 5 to 10 minutes. Season with salt and pepper.

Step 2

Stir rice, egg, and spinach into tofu mixture until egg is no longer runny, about 5 minutes. Stir in Sriracha sauce; season with salt and pepper.