Protein Pumpkin Muffins

This is a great recipe for pumpkin muffins with a nutritional kick.

• Preparation Time: 5 mins
• Cooking Time: 17 mins
• Total Time: 22 mins
• Calories: 246 Calories

Ingredients

• 2 eggs
• 1 cup white sugar
• 2 teaspoons ground cinnamon
• 1 ½ cups all-purpose flour
• 1 cup chopped walnuts
• 2 egg whites
• ½ cup water
• 1 ½ teaspoons salt
• 1 cup vegetable oil
• 1 (15 ounce) can canned pumpkin puree
• 2 teaspoons ground nutmeg
• 1 ½ cups applesauce
• 2 cups powdered protein supplement

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.

Step 2

In a large bowl, stir together protein powder, flour, salt, nutmeg, cinnamon and sugar. Add oil, applesauce, eggs, egg whites, pumpkin and water; stir well. Fold in walnuts. Spoon batter into prepared muffin cups.

Step 3

Bake in preheated oven for 16 minutes, or until a toothpick inserted into center of each muffin comes out clean.