This easy recipe makes a tasty dinner or a meal plan of 4 portions to refrigerate and reheat throughout the week. Other than the toppings, the prep requires no chopping.
Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
391 Calories
Recipe Instructions
Step 1
Rinse quinoa and combine with garbanzo beans, coconut milk, water and curry paste in a medium saucepan; stir well. Bring to a boil over high heat. Reduce heat to low; cover and simmer 20 minutes.
Step 2
Uncover and top quinoa with green beans and carrots (do not stir). Cover and let stand 5 to 10 minutes until most of liquid is absorbed.
Step 3
Stir gently and serve with lime juice and choice of toppings. Or, portion evenly into 4 microwaveable storage containers and refrigerate. Reheat in microwave, loosely covered, about 2 minutes or until hot. Top as desired.
Ingredients
¼ cup water
1 (14 ounce) can light coconut milk
1 (15 ounce) can garbanzo beans, rinsed and drained
1 cup uncooked quinoa
Lime wedges
chopped green onions
2 tablespoons Thai red curry paste, or more to taste
1 (14.5 ounce) can Del Monte® Cut Green Beans or Sweet Peas, well drained
1 (14.5 ounce) can Del Monte® Sliced Carrots, well drained