Quinoa Avocado Kale Bowl with Balsamic Dijon Dressing

Quinoa Avocado Kale Bowl with Balsamic Dijon Dressing

I love quinoa and my husband loves rice bowls so I decided to combine the two. I really do not have a recipe but instead I use whatever I have in the fridge. This is so versatile, feel free to add leftover roasted chicken, bacon bits, steak, or even roasted vegetables. Generally, I do not measure any of the ingredients so do not hold true to my measurements below.

Preparation Time
25 mins
Total Time
25 mins
Calories
317 Calories

Recipe Instructions

Step 1
Whisk olive oil, balsamic vinegar, Dijon mustard, and lime juice together in a bowl to make dressing. Season with salt and pepper.
Step 2
Place quinoa in a bowl. Massage kale pieces with your hands until slightly softened; spread over quinoa. Layer tomatoes, avocado, cucumber, red onion, and green bell pepper over kale. Drizzle dressing on top. Garnish with goat cheese.

Ingredients

  • 1 ½ teaspoons olive oil
  • salt and ground black pepper to taste
  • 1 tablespoon diced green bell pepper
  • ¼ teaspoon lime juice
  • 1 teaspoon balsamic vinegar
  • ¼ teaspoon Dijon mustard
  • 1 tablespoon diced red onion
  • ½ cup cooked quinoa
  • 1 leaf kale, stemmed and chopped
  • 4 cherry tomatoes, sliced into thirds
  • ¼ avocado, sliced
  • 1 tablespoon diced cucumber
  • 1 tablespoon crumbled goat cheese

Categories

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