Razzy Blue Smoothie

This naturally sweet and creamy, frosty cold smoothie packs a lot of flavor and a nutritious punch.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 262 Calories

Ingredients

• 1 banana
• ¼ cup rolled oats
• 1 cup frozen blueberries
• 16 whole almonds
• 1 tablespoon flaxseed meal
• 1 cup raspberry yogurt
• ¼ cup Concord grape juice
• 1 cup 1% buttermilk

Recipe Instructions

Step 1

Peel the banana and cut into 1/2-inch chunks. Chill in freezer until solid, about 2 hours.n

Step 2

Place the almonds, oats, and flaxseed meal into a blender; pulse until finely ground. Add the frozen banana, frozen blueberries, yogurt, grape juice, and buttermilk; puree until smooth.n