My husband loves dishes with sauce and cheese, so I created this recipe for him. It's not exactly diet food, but it is great for company or just a special dinner. It goes well with roasted small red potatoes and asparagus.
Preparation Time
20 mins
Cooking Time
40 mins
Total Time
60 mins
Calories
569 Calories
Recipe Instructions
Step 1
Heat oil in a medium-sized skillet over medium-high heat. Dust pork chops with flour and add to the hot skillet. Brown chops on both sides, about 6 minutes total. Transfer to a plate.
Step 2
Reduce heat to medium and add chopped onion to the same skillet. Cook until almost tender, 1 to 3 minutes. Add garlic and cook until fragrant, about 1 minute more. Add wine and bring to a boil; cook until reduced by half, 3 to 5 minutes more. Add tomatoes, chicken broth, and capers.
Step 3
Return chops to the skillet, top with sliced onion, and spoon sauce on top. Reduce heat to low, cover skillet, and simmer until meat is tender when a knife is inserted in the center, 30 to 45 minutes.
Step 4
Serve each chop topped with a slice of Gruyere cheese and a dollop of sour cream, covering the plates until cheese melts.