Roasted Cauliflower Steaks

This cauliflower steak recipe is a nice change from boiling, mashing, and ricing. Try these oven roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve with chimichurri or topped with roasted tomatoes, olives, and feta.

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 176 Calories

Ingredients

• 1 tablespoon fresh lemon juice
• ¼ cup olive oil
• salt and ground black pepper to taste
• 2 cloves garlic, minced
• 1 pinch red pepper flakes, or to taste
• 1 large head cauliflower, sliced lengthwise through the core into 4 steaks

Recipe Instructions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Step 2

Lay cauliflower steaks on the prepared baking sheet.

Step 3

Whisk together olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper in a bowl. Brush tops of cauliflower steaks with 1/2 of the olive oil mixture.

Step 4

Roast cauliflower steaks in the preheated oven for 15 minutes. Flip and brush tops with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.