Roasted Cauliflower Steaks

Cauliflower steak is a nice change from boiling, mashing, and ricing. Try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve with chimichurri or topped with roasted tomatoes, olives, and feta.

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 176 Calories

Ingredients

• 1 tablespoon fresh lemon juice
• ¼ cup olive oil
• salt and ground black pepper to taste
• 2 cloves garlic, minced
• 1 pinch red pepper flakes, or to taste
• 1 large head cauliflower, sliced lengthwise through the core into 4 steaks

Recipe Instructions

Step 1

Roast cauliflower steaks in the preheated oven for 15 minutes. Flip and brush tops with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.

Step 2

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Lay cauliflower steaks on the prepared baking sheet.

Step 3

Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush tops of cauliflower steaks with 1/2 of the olive oil mixture.