Cauliflower steak basted with lemon-garlic sauce and roasted in the oven until tender and caramelized — a delicious change from boiling and ricing!
Preparation Time
10 mins
Cooking Time
30 mins
Total Time
40 mins
Calories
176 Calories
Recipe Instructions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Lay cauliflower steaks on the prepared baking sheet.
Step 2
Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush tops of cauliflower steaks with 1/2 of the olive oil mixture.
Step 3
Gather all ingredients.
Step 4
Serve and enjoy!
Step 5
Roast cauliflower steaks in the preheated oven for 15 minutes. Flip and brush tops with remaining olive oil mixture.
Step 6
Continue roasting until tender and golden, 15 to 20 minutes more.
Ingredients
1 tablespoon fresh lemon juice
salt and ground black pepper to taste
2 cloves garlic, minced
1 pinch red pepper flakes, or to taste
1 large head cauliflower, sliced lengthwise through the core into 4 steaks