Roasted Sweet Potato Mango Salad

Roasted Sweet Potato Mango Salad

This refreshing roasted sweet potato salad is accented with mangoes, avocado, cilantro, and habanero pepper for a spicy kick!

Preparation Time
20 mins
Cooking Time
20 mins
Total Time
40 mins
Calories
495 Calories

Recipe Instructions

Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Spread sweet potatoes onto a baking sheet; spray with cooking spray and season with 1/2 teaspoon salt and 1/2 teaspoon black pepper.
Step 3
Roast potatoes in the preheated oven until soft, about 20 minutes. Transfer potatoes to a plate and refrigerate until cooled completely.
Step 4
Whisk lemon juice, olive oil, brown sugar, sea salt, and 1/2 teaspoon black pepper together in a bowl; let rest for at least 5 minutes.
Step 5
Mix chilled sweet potatoes, mangoes, onion, cilantro, avocado, green onion, and habanero pepper together in a large bowl. Drizzle dressing over potato mixture and toss to coat.

Ingredients

  • 2 tablespoons brown sugar
  • 1 lemon, juiced
  • 3 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1 green onion, chopped
  • cooking spray
  • 4 large sweet potatoes, cut into cubes
  • 2 large mangoes - peeled, seeded, and chopped
  • 1 large avocado - peeled, pitted, and chopped
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 0.75 cup chopped fresh cilantro
  • 0.75 cup minced onion
  • 0.5 habanero pepper, seeded and minced

Categories

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