Rollups of chicken, Swiss and Parmesan cheeses, ham and herbs - breaded and quickly cooked in the microwave.
Preparation Time
15 mins
Cooking Time
4 mins
Total Time
19 mins
Calories
232 Calories
Recipe Instructions
Step 1
Place chicken breasts on a pan. Place Swiss cheese and ham slices on top and roll up, securing with toothpicks if necessary. In a small bowl combine the Parmesan cheese, paprika, garlic salt, tarragon, basil and bread crumbs. Mix together and dip rollups in mixture to coat.
Step 2
Drizzle with melted butter and cook on High in microwave for 4 minutes, or until chicken is cooked through and juices run clear.
Ingredients
1 tablespoon butter, melted
2 tablespoons grated Parmesan cheese
1 ½ teaspoons paprika
½ teaspoon garlic salt
4 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness