Salmon Fettuccini with Blue Cheese and Olives

A quick simple meal that tastes divine. Great when you feel like a real treat and don't want to eat out. It's a little naughty but you can reduce the fat if you want.

• Preparation Time: 30 mins
• Cooking Time: 30 mins
• Total Time: 60 mins
• Calories: 669 Calories

Ingredients

• 1 lemon, juiced
• 3 tablespoons olive oil
• ½ cup finely chopped onion
• ½ cup finely chopped green bell pepper
• 2 ounces blue cheese, crumbled
• 1 (8 ounce) container light sour cream
• ½ cup pitted kalamata olives
• 8 ounces dry fettuccini noodles
• 2 tablespoons dried Italian seasoning
• 1 (14.75 ounce) can red salmon, drained
• 1 (8 ounce) container low-fat plain yogurt

Recipe Instructions

Step 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step 2

Heat olive oil in a large heavy skillet over medium heat. Saute onion and bell pepper until onion is soft and translucent. Add Italian seasoning and kalamata olives. Stir in lemon juice, and cook 10 minutes, or until liquid is reduced. Stir in salmon, sour cream, yogurt and blue cheese. Toss with cooked pasta until evenly coated.