Salt and Vinegar Kale Chips

Salt and Vinegar Kale Chips

Salt and vinegar chip lovers will delight in this crispy, crunchy, and healthier snack that uses kale instead of potatoes.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
117 Calories

Recipe Instructions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
Step 2
Wash kale and tear leaves away from the ribs. Dry kale leaves completely and discard ribs.
Step 3
Whisk olive oil, vinegar, and salt together in a large bowl. Gently stir in kale "chips" until evenly coated. Let sit for 5 minutes for flavors to absorb.
Step 4
Divide kale evenly and spread on the prepared baking sheets, making sure no pieces overlap.
Step 5
Bake in the preheated oven for 15 minutes. Use tongs to carefully flip each chip over and bake until crispy, about 5 minutes longer. Transfer chips that are done to a paper towel. Bake any larger chips that were not done in 2 minute intervals until desired doneness.

Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon malt vinegar
  • 1 bunch kale
  • 0.25 teaspoon salt

Categories

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