Sausage with Mango Salsa

Sausage with Mango Salsa

Cilantro-lime rice is topped with a refreshing mango salsa and pan-fried turkey sausage for a zesty and colorful meal.

Preparation Time
25 mins
Cooking Time
25 mins
Total Time
50 mins
Calories
290 Calories

Recipe Instructions

Step 1
Place mango and peach in a small bowl. Squeeze juice of 1 lime over mango mixture; add onion and 1 tablespoon cilantro. Stir well.
Step 2
Bring water to a boil in a saucepan over high heat. Add rice, juice of 1 lime, and 1 tablespoon cilantro; stir well. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 15 to 20 minutes. Set rice aside and keep warm.
Step 3
Spray a large nonstick skillet with cooking spray and place over medium heat. Cook and stir sausages in hot skillet until browned, 5 to 10 minutes. Remove sausages from pan; cut into bite-sized pieces.
Step 4
Pour orange juice in skillet used for sausage; bring to a simmer. Return chopped sausage to skillet; cover and simmer in the orange juice until juice has reduced to a syrup and sausage is cooked through, about 5 minutes. Add mango salsa to sausage; stir to combine, about 30 seconds. Sprinkle with garlic salt; serve over rice.

Ingredients

  • 2 cups water
  • 1 cup white rice
  • 1 tablespoon chopped fresh cilantro
  • 1 lime, juiced
  • cooking spray
  • 3 Italian turkey sausage links
  • 2 pinches garlic salt, or to taste
  • 1 tablespoon chopped red onion
  • 1 fresh mango, peeled and chopped
  • 0.5 cup orange juice
  • 0.5 fresh peach, peeled and chopped

Categories

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