Sauteed Navy Beans and Artichokes

Sauteed Navy Beans and Artichokes

Freshly ground black pepper is absolutely key to this recipe - it is a traditional Italian combination with grated Romano cheese and olive oil.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
418 Calories

Recipe Instructions

Step 1
Heat the olive oil in a skillet over medium heat. Stir in the garlic, season with red pepper, and cook about 1 minute. Mix in beans, and continue to cook and stir until slightly crisp. Mix in artichoke hearts, and cook 2 minutes. Season with freshly ground black pepper and salt. Top with Romano cheese to serve.
Sauteed Navy Beans and Artichokes
Sauteed Navy Beans and Artichokes
Sauteed Navy Beans and Artichokes
Sauteed Navy Beans and Artichokes

Ingredients

  • salt to taste
  • 2 cloves garlic, minced
  • 6 tablespoons olive oil
  • 1 (15 ounce) can navy beans, drained and rinsed
  • 1 (14 ounce) can marinated artichoke hearts, drained and quartered
  • 0.5 teaspoon freshly ground black pepper
  • 0.25 cup grated Romano cheese
  • 0.5 teaspoon ground red pepper

Categories

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