Savory Filled Cottage Cheese Pancakes

Savory veggie-filled pancakes for breakfast or any meal. This is my go-to meal when I come home late and don't feel like cooking. Experiment with other veggie, meat, and cheese combinations.

• Preparation Time: 20 mins
• Cooking Time: 10 mins
• Total Time: 30 mins
• Calories: 444 Calories

Ingredients

• 1 clove garlic, minced
• salt and pepper to taste
• 1 cup chopped fresh spinach
• ½ teaspoon Italian seasoning
• ½ cup chopped mushrooms
• 1 ounce crumbled feta cheese
• 1 dash cayenne pepper
• olive oil cooking spray
• ½ cup egg whites
• ¼ cup cottage cheese
• ½ cup instant oatmeal
• Water, as needed
• 2 slices Canadian bacon, diced

Recipe Instructions

Step 1

Blend the oatmeal, cottage cheese, and egg whites in a blender until smooth; add water as needed to keep the mixture moving. Add the garlic, Italian seasoning, cayenne pepper, salt, and black pepper; blend to combine.

Step 2

Prepare a saucepan with cooking spray and place over medium heat; cook the mushrooms in the hot pan until tender, 5 to 7 minutes; set aside.

Step 3

Prepare a large skillet with cooking spray and place over medium-high heat; cook the cottage cheese mixture in the hot skillet until bubbles begin to form on the top. Flip the pancake and cook until browned on the bottom; remove from heat. Spread the mushrooms over one half of the pancake; top the mushrooms with the spinach, Canadian bacon, and feta cheese. Fold the other half of the pancake over the fillings like you would an omelet.