Savory Vegetarian Quinoa

Savory Vegetarian Quinoa

I've been experimenting with quinoa and vegetarian cooking. Came up with this last night and it was delicious! I wanted to save the recipe here and share it with others. I topped mine with some chopped avocado and chia seeds for extra health benefits.

Preparation Time
20 mins
Cooking Time
31 mins
Total Time
51 mins
Calories
233 Calories

Recipe Instructions

Step 1
Heat oil in a large pot over medium heat. Add carrots, onion, and mushrooms; cook and stir until softened, 5 to 7 minutes. Add garlic; cook and stir until fragrant, about 1 minute.
Step 2
Pour broth into the pot; bring to a boil. Add quinoa, soy sauce, and ginger. Reduce heat and simmer until quinoa is mostly tender, about 17 minutes. Add baby kale; cook until wilted, about 3 minutes. Remove from heat and let stand until quinoa absorbs remaining cooking liquid, about 5 minutes.
Savory Vegetarian Quinoa
Savory Vegetarian Quinoa

Ingredients

  • 1 teaspoon ground ginger
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 3 carrots, chopped
  • 1 tablespoon soy sauce
  • 2 tablespoons extra-virgin olive oil
  • 2 cups quinoa
  • 4 large mushrooms, chopped
  • 4 cups savory vegetable broth
  • 2 cups baby kale

Categories

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