Scallops with Mango Salsa on Fresh Spinach

Scallops with Mango Salsa on Fresh Spinach

Pan-seared scallops top a bed of wilted lettuce and are topped with fresh mango salsa in this surprisingly quick and elegant recipe.

Preparation Time
20 mins
Cooking Time
10 mins
Total Time
30 mins
Calories
325 Calories

Recipe Instructions

Step 1
Mix the mango, red bell pepper, shallot, jalapeno chile, and lime juice together in a small bowl; season with salt and pepper and set aside.
Step 2
Heat the olive oil and butter together in a skillet over high heat. Once the butter melts, add the scallops and cook until opaque and browned on the sides, 2 to 3 minutes per side.
Step 3
Combine the water, vegetable bouillon, and garlic in a large skillet over medium-high heat; bring the mixture to a boil. Add the spinach to the mixture by the handful; cooking until each batch is wilted completely. Remove from heat, squeeze excess moisture from the spinach, and place equal portions into the center of 2 plates. Place half the scallops atop each pile of spinach. Spoon the mango salsa over the scallops.
Scallops with Mango Salsa on Fresh Spinach
Scallops with Mango Salsa on Fresh Spinach
Scallops with Mango Salsa on Fresh Spinach

Ingredients

  • ¼ cup water
  • 2 teaspoons butter
  • 1 pinch salt and ground black pepper to taste
  • 2 cloves garlic, minced
  • 1 teaspoon olive oil
  • 1 pound large sea scallops
  • 1 small shallot, minced
  • 1 dash fresh lime juice
  • ¼ mango - peeled, pitted, and chopped
  • ¼ red bell pepper, minced
  • ½ teaspoon minced fresh jalapeno chile
  • 2 (6 ounce) bags baby spinach leaves
  • ½ cube vegetable bouillon

Categories

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